Staying Healthy and Active During Fall at The Hampton at Meadows Place

how to stay fit after 60

As the vibrant colors of summer give way to the warm hues of autumn, many seniors residing at The Hampton at Meadows Place in Meadows Place, Texas, may be wondering how to make the most of the fall season while staying healthy and active. Fortunately, this transition to cooler weather brings with it a multitude […]

The Benefits of Pets in Retirement

couple with australian shepherd

If you’re considering your options and thinking about retirement communities, you might do yourself a favor by choosing a pet friendly retirement community.

How To Stay Fit After 60

older adults doing exercise

Eating Well & Getting Active for a Healthy Life Metabolism, cognitive decline, decreases in muscle mass and bone density — as we age, changes occur, body systems can become less efficient and may feel like they just don’t have the oomph they once did. Of course, aging is a natural part of life, but how […]

Reducing Loneliness During the Holidays

Reducing Loneliness During the Holidays

The holiday season is a special time of year in which people around the globe take time to celebrate and give thanks, and of course, spend quality time with loved ones. It’s a season that is full to the brim with special days for those of various faiths, parties, gatherings and so much delicious food […]

6 Signs to Watch for in Aging Family Members This Holiday Season

holidays with an aging parent

Put on those flannel pjs. Throw a log on the fire. Bake a batch of Christmas cookies. Then gather the family around and let the sing-alongs begin! The holiday season is finally here, that fun and fabulous time of which we’ve been waiting all year! It’s a time to celebrate, a time to rejuvenate, and […]